Fitness Austin

StretchLab

Fitness Austin
Book an Introductory Stretch Today!

Address
3201 Bee Caves Road
Suite 106
Place
Austin, TX   78746 
Landline
(512) 732-1811
E-Mail
[email protected]
Facebook
2109865725992085
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Westlake offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Reviews

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Opening hours

  • Amanda

    General Manager

    I am a registered yoga teacher (RYT-200) specializing in Hatha Vinyasa, meditation, movement and anatomy. My goal is to help others establish their mind-body connection by lessening the stressors of their daily life and by introducing mobility and movement in their daily routines. When I'm not helping others, you can find me outside. My happy place is at the beach or in the desert! I love that StretchLab allows me to work with some truly amazing people - both co-workers and members! StretchLab is a place that is focused on helping people feel their best, and I love that I get to be an integral part of that.

  • Alex

    Flexologist

    I've been a personal trainer for five years with a focus on sports performance and rehabilitation. I played collegiate football at Texas A&M University Kingsville and have a Master’s Degree in Exercise Science from Texas State University. In my free time I enjoy cooking, golfing, bowling, playing basketball, and hanging out with friends. I am always trying to learn new things in all aspects of life. I enjoy working at StretchLab because it allows me to enhance the quality of life of all individuals. The feeling I get from helping people brings me a since of worth and gratitude. Also, my fellow co-workers are fun to work with and they keep me in good spirits!

  • Crystal

    Flexologist

    Being an athlete and surrounded by sports and nutrition all my life has made me a health/fitness fanatic. I have been a Personal Trainer/Nutritionist for 8 years now and it has been the most fulfilling job I have ever had. I have always had a passion for helping other live their best life and feel good while doing so. I love anything and everything outdoors and/or by the water. When I am not working or training at the gym, I like to spend my time hiking, biking, attending concerts, being poolside/lakeside, or spending time with friends and family. The beach and the mountains are my happy place and I visit both at least once a year. I still play soccer and basketball regularly and travel as much as I can. I have a big bucket list I am trying to complete! Working at StretchLab has allowed me to truly help others feel good and enjoy life. Being a Flexologist has given me the opportunity to broaden my education so I can further assist my clients with their physical well-being and overall health.

  • Eboni

    Flexologist

    I have a B.S in Health and Wellness Promotion and a M.S in Exercise Sports Science from Texas State University. I am working towards my Personal Training and Health and Wellness certifications and have experience in a clinical setting, working at a physical therapy clinic as a technician. I enjoy working out, and outdoor activities with my dog, Carter, such as hanging out by the pool or going for a walk on the trail. I also love interior designing, so when I am not outside my days are spent watching every home makeover show known to man. What I love about StretchLab is that it provides me a chance to gain hands-on experience and provides me a sense of autonomy while working with my members. It is a warm and inviting setting and a new field in health, wellness and fitness that I believe can reduce injury risk and allow for an overall better whole body experience. The members want to come in and relax, or feel better, and I believe I am providing that experience for them.

  • Stacey

    Flexologist

    I am a licensed massage therapist (LMT) with 24 years of experience in bodywork. My love for serving others has provided me the opportunity to instruct for the past 20 years at The Lauterstein-Conway Massage School and most notably, the Massage Therapy Program at Austin Community College. Additionally, I'm a certified Neuro Coach focusing on mind and body relaxation. When I'm not helping others, you can find me hosting for AirBnB, meeting new friends, and humming or dancing to all sorts of tunes. StretchLab provides a place for me to continue my personal development while serving others to become relaxed, loose, and pain-free!

  • Thomas

    Flexologist

    I have been a certified Athletic Trainer for two years, working with athletes (and weekend warriors!) of all ages and skill levels from amateur to professional. In my spare time, I like to camp and hike with my dog. Being new to Austin, I enjoy exploring the city and all it has to offer. StretchLab gives me the ability to use my background and knowledge of Athletic Training to help my client achieve their goals!

  • Tia

    Flexologist

    Helping people change their lives is my passion, and I'm so happy to be at Stretch Lab doing just that. I've been studying holistic health care since 2012, and I received my certification to teach yoga and meditation in 2016. Childhood competition athletics sparked a passion for movement, and the recovery as an adult created my passion for healing. Find me dancing or long boarding out side of the studio!

Categories

Fitness
(512)732-1811 (512)-732-1811 +15127321811